What you need to know
Who is it for?
Early Childhood Educators and Primary Teachers.
What will you learn and the outcomes?
▸ Link mindfulness to the Early Learning Years Framework or school curriculum.
▸ Teach interactive sessions to support children with self-regulation and understand and process big emotions and the research behind these teaching mechanisms to improve mental health.
▸ Introduce mindful crafts and activities into the classroom to improve postitive self-talk, compassion and kindess, gratitude and conection to peers and their environment.
▸ Help children relax their minds and bodies through 'Mindful Me Time' and the research on the full beenfits and effects of relaxations, visualitions and meditations
▸How to create age-appropriate, fun and impact mindul movement session to create strong healthy minds and bodies.
▸ Bring mindfulness into your life as an Educator to improve your own mental health and well-being.
▸Understand the impact and benefits of mindfulness on the growing brain and how it improves mental health and well-being through uncovering the research, and neuroscience.
▸ Implement a long-lasting daily mindfulness program.
▸ Instruct age-appropriate mindfulness sessions.
What is included in the program?
▸ A total of 8 hours of webinar training over seven consecutive weeks ( a new module is made available each Monday to watch in your own time)
▸ A total of 6 hours of offline work to be completed by educators to practice and implement the mindfulness tools, techniques and methods discussed in that weeks module
▸ One-to-one mentoring throughout the program
▸ Small groups and personalised online and live training
▸ Networking opportunities with other educators
▸ Access to a private A Mindful Edcuator Facebook community with the educators from your course intake
▸ Downloadable mindful movement cards
▸ Downloadable breathing cards
▸ Downloadable mindful activity cards
▸ 14 hrs of Elective PD
▸ Certification of completion accredited by the International Mindfulness and Meditation Alliance
How much does it cost?
$375 per educator/teacher