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Join date: Mar 24, 2020
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May 27, 2021 ∙ 4 min
My favourite lockdown Mindful Activities
s we head into the school holidays and all our plans being cancelled we are left with children at home probably whining, moaning,...
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May 18, 2021 ∙ 2 min
Does mindfulness really make a difference to the well-being of our children?
The answer is a big fat yes and I have the data to back this up! I am so excited to share the research and data with you and showcase...
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Mar 15, 2021 ∙ 4 min
Six tips to supporting big emotions in our children and us.
“The answer is found in the emotion, not being free from the emotion.” Headspace. And that is what I have been focusing on in March! On...
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Kathryn Stoneman
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