Nature activities are the PEFECT mindful activities as when we are out in nature we feel grounded more present and a lot more relaxed. It's also great bringing nature in doors. When I create nature activities with my daughter I find we are both so much more relaxed and connected for the rest of the day plus the beautiful art and creations look amazing in our home!
Here are my fav nature craft activities to try out with your family over weekends or if you are a teacher or educator to try with the children at your centre or school
I hope you enjoy these activities, I would love to see any photos of your creations! Feel free to email me kathryn@amindfulstart.com or tag us on facebook @amindfulstart