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Get instant access to our FREE Online Mini Masterclass 

How to bring calm into your mama life and your children's lives

In the 30-minute Mini Masterclass, you are going to learn...

Simple and effective mindfulness techniques to support your child with big emotions & help calm their busy minds at bedtime

An effective technique to kick start your very own daily mindfulness practice

An effective calming technique for you mama, to use during those big parenting moments and to bring daily calm into your life

How mindfulness can help you build calm, resilient and confident children

About your host

Kathryn is the Founder of A Mindful Start and is passionate about supporting educators, teachers and parents in bringing mindfulness into their lives and the lives of their children. Her goal is to ensure that all children have a mindful start to life

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