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Mindful Families Essential Series

Our Mindful Families Essential Series is launching soon!

In this series we have created online workshops to help in different areas of family life from dealing with tantrums to creating a calming bed time routine! 

In the meantime we would love to share a visualisation called Sandy Beach with you. This visualisation will help children relax each of their body parts and supports them in creating a healthy, happy mind.

00:00 / 03:32

Fill in the form below to be the first to know when we launch our Mindful Families Essential series and receive a special discount!

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