About A Mindful Start

Our mindful start program was created by a team of highly experienced early childhood educators with over 30 years of combined expertise. Inspired by their real-life experiences in the early childhood environment, as well as their qualifications as children’s yoga instructors, they developed a unique course that integrates yoga principles into early childhood education. By blending these two practices, we aim to provide a program that not only supports the early years learning framework, national quality standards, principles, and practices, but also incorporates mindfulness and self-care into the early childhood pedagogy. We believe that this holistic approach will benefit children by fostering their overall well-being and promoting a positive learning environment.